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Fitness

Prime 4 workouts to strengthen muscle imbalances

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Lifters who focus only on the big bilateral movements of the squat, press, and deadlift family get strong, but can develop muscle imbalances. ...

How To Do Tabata Exercises Correctly (Backed By Science)

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Tabata is one of the most groundbreaking training...

Health

Weight Loss

Lakers: Anthony Davis referred to as up Jared Dudley for weight loss tips –...

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The good news for the Lakers right now is that they are getting closer to an Anthony Davis return. The way this team...

Weight Loss Suggestions| 6 standard and efficient intermittent fasting strategies

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Planning to kick start your weight loss journey? Then...

Mental Health

Omicron constructive with delicate signs? Psychological health tips throughout dwelling isolation

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Omicron cases in India have been rising rapidly and it's now becoming common to see people around us testing Covid positive and showing flu-like...

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