This classic Salisbury steak recipe is doused in mushroom sauce and ready in less than 30 minutes!
Lean ground beef and turkey are paired to break up this classic American retro dish. My family loves it over this instant pot mashed potatoes or served over cauliflower puree. This is enough for 2 nights for a family of four. Eat half and freeze the rest for another night. If you love this recipe, you might as well enjoy these Salisbury Steak Meatballs!
It’s hard not to imagine TV dinner when you think of Salisbury Steak. It was originally a beef dish for poor people during the Great Depression, when steak was a luxury. To stretch the dollar, they made these steaks with ground beef and fillers that are shaped to resemble a real steak.
My family loves this dish, all of my picky teenagers, toddlers and husbands. I am sure yours will too !! It’s total comfort food and so much better when it’s homemade.
More comfort food recipes you’ll love:
Skinny Salisbury Steak with Mushroom Sauce
Preparation time: 10 Minutes
Total time: 55 Minutes
This classic Salisbury steak recipe is lightened, doused in mushroom sauce, and ready in under 30 minutes!
- 1 1/2 teaspoon oil
- 3/4 Cup Onions, chopped
- 1 lbs 93% lean ground beef
- 1 lb 93% lean ground turkey
- 1/2 Cup unseasoned breadcrumbs, or gluten-free crumbs
- 1 big egg
- 1 large egg white
- 2 cups beef broth
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper, taste good
- 8th ounce sliced mushrooms
- 2 tablespoon All-purpose flour, or gluten-free flour mix
- 2 tablespoon Tomato paste
- 1 teaspoon Red wine vinegar
- 2 teaspoon Worcester sauce, taste good
- 1/2 teaspoon Mustard powder
- 1/4 Cup water
- chopped parsley for garnish, Optional
Fry the onions in oil over medium heat until golden brown, about 5 minutes.
In a large bowl, combine half of the sauteed onions, ground beef, turkey, breadcrumbs, egg, egg whites, 1/4 cup beef broth, salt, and black pepper. Shape 8 oval meatballs.
In a large deep pan, brown both sides of the patties over medium-high heat, about 4 to 5 minutes on each side, in portions as needed. Set aside on a plate.
Put the mushrooms in the pan, season with salt and pepper and fry for 2-3 minutes.
Put the patties with the mushrooms in the pan.
In a small bowl, stir together the flour and remaining stock until smooth. Mix in the remaining onions, tomato paste, vinegar, water, Worcestershire sauce and mustard powder. Pour over the meat and mushrooms in the pan.
Cover and cook over low heat for 20 minutes, stirring occasionally.
Portion: 1Patty with mushroom sauce, Calories: 247kcal, Carbohydrates: 10.5G, Protein: 27G, Fat: 11G, Sodium: 420mg, Fiber: 1G, Sugar: 2.5G
Blue Smart Points: 5
Green smart points: 5
Purple Smart Points: 5
Points +: 6th
Keywords: Stew recipes with ground turkey, Salisbury steak, Skinny Salisbury steak with mushroom sauce, TV dinner