It’s no secret that Disha Patani has a reputation for being a fitness freak. She regularly posts her workout routines on Instagram and every now and then gives a look at her fit body. It is proof that she trained a lot and thereby achieved enormous flexibility.

As winter hits, here are some inspirations from Disha Patani to get you out of bed and start exercising for a healthier mind and body.

DISHA SHOWS YOUR ABS

Disha recently shared a photo of herself in athleisure showing her toned abs. She just labeled it with the butterfly emoji. Disha Patani’s fitness trainer also seemed impressed with her for setting big fitness goals, and wrote a comment saying, “Ripped, ripped, ripped (sic).”

In another picture, Disha showed off her abs after a workout session. Check out her picture below:

HOW DOES DISHA CELEBRATE SPECIAL EVENTS?

Disha recently passed the 40 million follower milestone on her Instagram. She celebrated it by sweating out 60 pounds of weight lifting at the gym. Disha shared a video of her workout and wrote: “40 million got me to 60 kg with 10 reps. Thanks to my dear fan clubs for all the support and love. I’m nothing without you all (sic).”

YOUR MOTIVATION TO WEAR THE GYM

If you’re at all lazy about going to the gym and need some motivation, check out this video of Disha Patani in her workout mode. She captioned it: “Looking back at the times when I was strong. 75 kg 1 rep, the second set is 80 kg 1 rep Squat over the entire distance (sic).”

DISHA HAS THE BUTTERFLY KICK

Disha Patani recently uploaded a video of her performing a flawless butterfly kick wearing a red t-shirt and matching puma shorts. Butterfly kick is a jumping kick in martial arts and you have to practice really hard to do it like Disha. Also known as the swallow’s step, this involves twisting your body slightly while lifting both legs off the floor and swinging it around. The torso remains as level as you can hold it.

Disha Patani, who has appeared in films such as MS Dhoni: The Untold Story, Kung Fu Yoga, Baaghi 2 and Bharat, was last seen in Malang.

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