The lockdown is making it harder than ever to get enough exercise. Some of us are not allowed out at all; others are only let out once a day or have to stay close to home. Gyms are closed, classes canceled, sports suspended. We can’t even walk to the train station or run to the bus.
Have you discovered any tricks to make the most of your limited options at home or outdoors? Maybe you’ve found a way to get exercise without the usual gadgets, an app or website that motivates you to get up and move, or a way to make the most of your short trips outdoors.
Share your tips
How do you make exercise enjoyable and rewarding now that it’s something that needs to be planned and not just a part of your day?
You can contact us by filling out the form below. Your answers are safe as the form is encrypted and only the Guardian has access to your posts.
One of our journalists may contact the publication prior to publication, so please leave your contact details.