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Dinner

Meal Plan (76) – Amira’s Pantry

Enjoy a free, 5-day meal plan of delicious meals for you and your family. Meal plan is a great way to ease your days, relax, save time while making sure your family is getting hot home-cooked meals every night.

Create these adorable apple roses with puff pastry little treats. Your guests will be impressed!

meal plan (76) - amira's pantry Meal Plan (76) – Amira’s Pantry meal plan 76
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I’ve been sharing 5-day meal plans with my email subscribers for many years now, started sharing some of those on Instagram and I love the feedback I get from those who love the meal plans and use them regularly.

If you’re new to my meal plans, they normally include 5 dinner recipes and one or two desserts to satisfy your sweet tooth. I’m trying my best to be thoughtful and add a variety of recipes with plenty of wiggle room for you to add or subtract food and I always suggest you make a day per week for leftovers or use them for lunch the next day.

📅 Food Holidays

This week we are having some interesting and fun days to celebrate. These days are a good opportunity to raise awareness, shed some light, or inspire you to create more recipes in your kitchen. So let’s check them out:

🍏 In Season Now

Pears, apples, figs, beets, cabbage, cranberries, leeks, okra ….and much more.

Oct 3

meal plan (76) - amira's pantry Meal Plan (76) – Amira’s Pantry gemista recipe extra 683x1024

Gemista

Gemista is a delicious and flavorful way to start the week with a meatless meal. Very satisfying Greek style stuffed peppers.

Oct 4

Tortellini Alfredo on a white bowl with a spoon in it. meal plan (76) - amira's pantry Meal Plan (76) – Amira’s Pantry panera chicken tortellini pasta i 683x1024

Oct 5

A close up of a plate of Sea Bass wrapped in Aluminum foil meal plan (76) - amira's pantry Meal Plan (76) – Amira’s Pantry baked sea bass featured 683x1024

Baked Sea Bass

A hearty, flaky baked sea bass with delicious roasted vegetables on top. Great with a side of Basmati rice made in the instant pot.

Oct 6

A plate of food, with Meatloaf, rice and guacamole meal plan (76) - amira's pantry Meal Plan (76) – Amira’s Pantry moist turkey meatloaf featured 683x1024

Turkey Meatloaf

You won’t believe how tender and moist this turkey meatloaf is. Absolutely delicious – but you can save time and make it ahead of time on Sunday and just reheat on Thursday.

Oct 7

a spoon scooping some turkey sausage stuffing out of a pan. meal plan (76) - amira's pantry Meal Plan (76) – Amira’s Pantry turkey stuffing casserole II 681x1024

Turkey Stuffing

Stove top stuffing made with sausage, farro, mushrooms and lots of delicious ingredients.

Desserts

A hand holding a stack of apple crisp bars. meal plan (76) - amira's pantry Meal Plan (76) – Amira’s Pantry apple crisp bars 3 683x1024

Here is a free printable shopping list to use while shopping this week.

Here is last week’s menu plan for you to check, and do not forget to take a look at our menu plans.

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