Meal Plan (87) – Amira’s Pantry

Enjoy a free, 5-day meal plan of delicious meals for you and your family. Meal plan is a great way to ease your days, relax, save time while making sure your family is getting hot home-cooked meals every night.

Try this Egyptian phyllo meat pie recipe this week. Perfect for a hearty meal or as a tasty appetizer, this dish is sure to impress your friends and family with its rich and savory flavors.

A collage of recipes from this week's meal plan.
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I’ve been sharing 5-day meal plans with my email subscribers for many years now, started sharing some of those on Instagram and I love the feedback I get from those who love the meal plans and use them regularly.

If you’re new to my meal plans, they normally include 5 dinner recipes and one or two desserts to satisfy your sweet tooth. I’m trying my best to be thoughtful and add a variety of recipes with plenty of wiggle room for you to add or subtract food and I always suggest you make a day per week for leftovers or use them for lunch the next day.

📅 Food Holidays

This week we are having some interesting and fun days to celebrate. These days are a good opportunity to raise awareness, shed some light, or inspire you to create more recipes in your kitchen. So let’s check them out:

🌰 In Season Now

Chard, cauliflower, white cabbage, Savoy cabbage, endive, lettuce, potato, winter berry, banana, persimmon, chestnut, apple, pomegranate, prickly pear, grape…. & more

Dec 19

A hand holding a piece of bread scooping some black peas stew.

Dec 20

A clode up look on a spoon scooping some meatballs from the slow cooker.

Slow Cooker Meatballs

Meatballs are great for a busy weeknight dinner especially when done in the crockpot.

Dec 21

Lemon dill chicken on a white plate.

Lemon Dill Chicken

Yummy lemon dill chicken recipe. Easy to make and full of fresh flavors!

Dec 22

A hand holding a bowl of cracker barrel chicken and rice in a garden.

Dec 23

A big platter of Egyptian fattah on a white marble table.

Egyptian Fattah

If you are feeling festive try this Fattah recipe. Meat, rice, bread in the most amazing tomato sauce.


A near shot showing the internal texture of Chocolate Biscuit Cake

Chocolate biscuit cake is a special dessert for chocolate lovers. Layers for broken biscuit covered with delicious chocolate sauce and topped with an decadent chocolate ganache..

Here is a free printable shopping list to use while shopping this week.

Here is last week’s menu plan for you to check, and do not forget to take a look at our menu plans.

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